NeuroMentor® Institute for Peak Performance PlayBook Table of Contents
PLAYBOOK 1: Preparation for Coaches
Facilitating Communication with Players
- The Question Launches the Story
- Communication and Connection: Maxims + Steps for Coaches
- Learning and Performance Styles
- Information Processing Systems
- Patterns of New Learning: 4 Phases
- Focus on the Right Thing
Coaching the Process of Change
- Developing a Performance Growth Mindset in Players
- Engagement and Motivation Strategies for Optimum Learning
- Strategies to Deal with Change in Players
- Evaluate and Address Resistance to Change
- How to Mentor Change: 12 Principles
- Fostering Psychological Safety and Trust
- Shame/Blame vs. Growth/Transformation
Enhancing Player Performance
- Confidence is a State of Mind
- Confidence Priming Blueprint
- Guiding Mindfulness Meditation for Peak Practice
- The Top 21 Things a Coach Needs to Know
Team Development Practices
- Fundamental Principles for Team Performance Enhancement
- Player Alliance and Team Development
- Performance Frameworks
PLAYBOOK 2: Practice with Coaches and Players
Learning Strategies to Develop Peak Performance
- Steps of Transformative Learning
- Team Interaction Factors Positively Impacting Optimal Learning
- The Output Channel
- A 5 Phase Performance Outline
- Setting and Revising Performance Goals
- A Systematic Method for Reviewing and Solving Problems
- Learning Zone and Performance Zone
- Avoiding Pitfalls to Peak Practice and Performance
Peak Performance Practice Strategies
- Deliberate Practice: An Overview
- Deliberate Practice: The System
- Deliberate Practice: The Structure
- Deliberate Practice: The Applications
- Performance Cues
- Performance Flow
- Peak Performance Practice Summary
Neuroassociative Conditioning for Optimal Performance
- Neural Conditioning Program
- Unlearning and New Performance Learning
- Performance Preparation and Assessment
- 7 Techniques to Edit Your Performance Story
- Compromises Inventory
- Your Mind’s Eye: Visualizations and Affirmations
- The 4 R’s: Repeat and Rationalize vs. Recognize and Reorganize
- Personal Feedback Questionnaire
- 5 Steps to Revise a Performance Story
- Performance Inhibitions and Success Insurance
Peak Performance Mindset
- Mindset Mastery
- Pressure Performance Strategies
- Pressure Management Tools
- ROADMAP States of Mind
- ROADMAP System for Performing Under Pressure
Wellness Practices
- The Wealth of Wellness
- The Wellness System of Energy
- Wellness Initiatives
- Brain Programming for Wellness
- Special Issues of Success: For Women Only
- Special Issues of Success: For Men Only
PLAYBOOK 3: Optimization for Players
Optimum Performance Strategies
- Distinguish and Address Ideals
- Distinguish and Address Needs
- Distinguish Wants from Needs
- Ideals and Needs Decision Tree
- Review and Revise Performance Beliefs
- Success Ideals for Players
- Making Choices: Inquiries for Enhancing Your Performance
- 15 Caveats on Being Your Own Authority
Sustaining Players’ Peak Performance Under Pressure
- An Exercise in Assessing Your Performance Behavior
- Performance Enhancing Rituals
- The Quiet Eye
- A “To Do” and “To Don’t” List for Positive Focus
- Using Self-Talk to Enhance Performance
- Understanding Unforced Errors
- A ROADMAP System for Unforced Errors
Sustaining Extreme Success
- Exceptional Achievement and Overconfidence
- Success Anticlimax
- The Summit Syndrome
The Art and Neuroscience of Winning
- Playing to Win vs. Playing Not to Lose
- 32 Guidelines to Further a New Performance Story
- Experts and Amateurs
