Certified New Life Story Wellness® Coach with additional certifications in Stress Management, HeartMath®, Therapeutic Yoga (C-IAYT) and Ayurveda Health Education (AHE), I inspire people to create sustainable, healthy lifestyles, reduce stress and increase resilience. My greatest passion comes from helping others realize the connection between mind and body. Additionally, the Read more [...]
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Leadership and Performance Coach
Imagine being on point and efficient when you need to be. It takes self-discipline and focus, for sure, but we all need the reinforcement of an outside resource occasionally. I specialize in building a professional development plan, and then working on the confidence to make it a reality. Specialty expertise Read more [...]